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Tuna and Avocado Tartine

January 27, 2015 by Jennifer

A lot of days, lunch is the hardest meal for me to wrap my head around.  I don’t usually plan what I’m going to make for lunch so it’s a lot of opening the fridge and piecing something quick together from what I find there.  My favorite way to do this and still get a healthy lunch is to layer a pile of veggies and other fixings on top of a slice of toasted bread – also known as a tartine.  The possibilities are practically endless, but today I’m sharing a recent favorite – tuna and avocado with cucumber, tomato, radish, and dill.

Easy and healthy lunch idea - tuna and avocado tartine sandwich with cucumber, tomato, radish, and dill


This beautiful lunch is so quick to put together – just gather up your ingredients and start layering!

Easy and healthy lunch idea - tuna and avocado tartine sandwich with cucumber, tomato, radish, and dill
For the tuna, I drained a can of tuna in olive oil (SO much more flavor than tuna in water) and mixed it with a little mayo, some dijon mustard, chopped dill pickles, diced celery, and a little lemon juice. No recipe really, just add them in to your taste.

The order you layer the ingredients doesn’t really matter, but I smash the avocado on the toast first, then layer tuna, tomato, cucumber, radish, drizzle with olive oil and finish with a sprinkle of kosher salt, fresh ground pepper, and dill.

Easy and healthy lunch idea - tuna and avocado tartine sandwich with cucumber, tomato, radish, and dill

It’s so creamy, and fresh, and delicious, and I love how colorful it is.  Do you like to eat pretty food? I do :)  Sitting down to a lunch like this really makes me feel energized to take on the rest of the day. It’s filling but doesn’t make me feel like I need a nap afterwards.

Easy and healthy lunch idea - tuna and avocado tartine sandwich with cucumber, tomato, radish, and dill

Are you a fan of the tartine?  Tell me your favorites – I’ll layer anything on a piece of toast!

Easy and healthy lunch idea - tuna and avocado tartine sandwich with cucumber, tomato, radish, and dill

Here’s another favorite tartine of mine, too – burrata and tomato tartine!

Burrata, tomato, and basil tartine sandwich - easy and delicious breakfast, lunch, or appetizer!

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Filed Under: Appetizers and Drinks

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Meet Jen

I'm a design and DIY lover, decorator, and jill-of-all-trades when it comes to home improvement, adding classic-contemporary style to my late 80's colonial home one inch at a time.

It's often messy, there are usually project remnants strewn about, and practically always a little girl at my heels. Follow along and I'll show you how you can do it too! Also food, because yum.

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